Ready to Manifest the Life of your Dreams? Our next Weekend Yoga Beach Retreat is underway! April 8-10 we are retreating to Panama City...

Here at Blue Arrow, we’ve been known to describe certain class options as being “restorative,” and certainly the practice of Yoga can be...

Each time I teach a Yoga class to children, I'm reminded that kids already possess the wisdom of Yoga. Wired for Yoga My teaching Yoga to...